PDF Ebook The Thai Soup Secret: Transform Your Health With Thailand's #1 Superfood, by Craig Fear
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The Thai Soup Secret: Transform Your Health With Thailand's #1 Superfood, by Craig Fear
PDF Ebook The Thai Soup Secret: Transform Your Health With Thailand's #1 Superfood, by Craig Fear
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About the Author
Craig Fear is a certified Nutritional Therapy Practitioner (NTP) who specializes in helping others with chronic digestive issues.Before becoming an NTP, Craig traveled extensively in southeast Asia, which kickstarted his love of broth and soup. His training as an NTP taught him how real broths and soups help fix digestive issues such as heartburn, GERD, IBS, dysbiosis, leaky gut and more. This eventually inspired him to travel back to Thailand to learn more.Craig is the founder of the blog Fearless Eating (www.fearlesseating.net) where he shares recipes and digestive health tips. He is also the author The 30-Day Heartburn Solution and Fearless Broth and Soups.Craig grew up in Port Jefferson, Long Island, and now lives in Easthampton, Massachusetts.
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Product details
Paperback: 170 pages
Publisher: CreateSpace Independent Publishing Platform (May 19, 2017)
Language: English
ISBN-10: 1545435871
ISBN-13: 978-1545435878
Product Dimensions:
8 x 0.4 x 10 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
21 customer reviews
Amazon Best Sellers Rank:
#205,820 in Books (See Top 100 in Books)
We all have seen the popularity of bone broths and stocks in our current diet trends. Pretty soon, you might get sick of the same recipes. This is where, Craig Fear's background in Nutrition and his talent with food, will give some great new ways to get healthy, delicious nutrients that is not just your Grand Mom's Chicken soup. An added bonus, the recipes are gluten and dairy free, for those who have these issues, here is some new flavors for you. The first part of the book is a series of mini lessons on nutrition, ingredients and basics- like stock/broth making The Second half is filled with great recipes from traditional to "fusion" recipes. There are also great references for sources, should you not live in an area where Asian markets are abundant.
OMG, how can you beat a tasty Thai soup? I just started a Keto Diet, and these outstanding soups are going to be just the thing to keep me happy and satisfied. However, you don't have to be Keto to love these tasty, savory, delightful soups. This is a welcome addition to any great cookbook collection.
Wow, the cooking instructios are elementary, but he does cut to taste. His bitter melon recipes toughed a taste point in my memories that hasn't been satisfied for a long time - I have purchased bitter melon seeds and plan on some interesting experiments this coming summer, Chinese wokked ones as well. For you without access, Galangal, tumeric, and ginger m ay be grown down to high zone if they are not available. His way of making coconut milk is different than i have done many times. Mine: finely grate and press fresh coconut flesh and press. Allow to sit in a bowl and the cream will rise to the top. . No preparration should intimade anyone here, if they can find the ingrediants. If you like Thai cooking and its preparation intimidates you, here is a place to break through.
Thank you Craig Fear for this contribution to the world! I have been battling health issues on many fronts for a long time. I've made tons of bone broth but just got bored and exhausted by it. You have literally given me new hope in my quest for health because these recipes are fun, adventurous, exciting and they taste so, so good! I've been trying to get my husband off gluten for a long time and now with congee for breakfast rather than cereal I think he'll be much happier. I can't thank you enough for this giant leap forward for healthy cooking and the freedom and creativity involved helps the heart, too. I love this cookbook. It's almost more like a self-help book on steroids.
I just bought this book and can't wait to try it. The hard part will be to find some of the ingredients like fresh lemon grass and galangal but finding these things organic will be easier on Amazon.
Love the recipes.
Looks great. Haven’t tried anything yet.
Looking forward to trying each of these recipes.... Love my Thai!
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