Download Ebook Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (New Harbinger Self-Help Workbook)
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Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (New Harbinger Self-Help Workbook)
Download Ebook Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (New Harbinger Self-Help Workbook)
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Review
“If you want to handle your repetitive strain injury, today is your lucky day. It is simple to apply Valerie DeLaune’s suggestions to your aching body. At the same time, this book is profound enough to teach an old dog like me a bunch of new tricks. If more people read and applied what is in this book, there would be fewer doctor visits and the world would be a happier place. Congratulations on your choice in reading this book and enjoy being pain-free.” —Steven Lavitan, chiropractor, acupuncturist, nutritionist, and writer in Teaneck, NJ “DeLaune has written a wonderful and comprehensive self-care book for upper limb and repetitive strain injuries. With easy-to-use self-diagnostic tools, treatment options, and helpful information on the prevention of musculoskeletal pain, this valuable resource is a must for everyone’s medicine cabinet.” —Wendy Larson, MSPT, physical therapist and owner of Centre Point Physical Therapy in Portland, OR “DeLaune adds another important pillar to the understanding of how ‘just a muscle problem’ can cause the pain and dysfunction we are taught to deal with or medicate. In this book, a reader/pain patient will experience a comprehensive approach to the self-treatment of myofascial pain caused by trigger points. This means that it addresses all the other considerations, including the ones surrounding the lives of chronic pain patients, which are most commonly overlooked, and offers simple-to-perform self-treatment approaches and techniques.” —Jeffrey A. Lutz LMT, CMTPT, president of the National Association of Myofascial Trigger Point Therapists (NAMTPT)
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About the Author
Valerie DeLaune, LAc, is a licensed acupuncturist and certified neuromuscular therapist with a master’s degree in acupuncture. She has written numerous books and articles on trigger points, health, and other topics. www.triggerpointrelief.com Foreword writer Renee Gladieux Principe, NCTMB, is a massage therapist and director of sales for The Pressure Positive Company, a family-owned, massage tool manufacturing company.
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Product details
Series: New Harbinger Self-Help Workbook
Paperback: 216 pages
Publisher: New Harbinger Publications; Workbook edition (May 3, 2012)
Language: English
ISBN-10: 1608821277
ISBN-13: 978-1608821273
Product Dimensions:
8 x 0.8 x 10 inches
Shipping Weight: 15.5 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
9 customer reviews
Amazon Best Sellers Rank:
#451,676 in Books (See Top 100 in Books)
Great book and book series. A lot of very useful info for both the average person and the professional bodyworker.
For a massage therapist, this is a must-have resource to prevent upper body work strains from becoming chronic problems. May be a bit too technical for the DIY user, though.
Perfect!!!
Excellent, very helpful.
The book is thorough and very well laid out with photographs indicating each pain area and what trigger points may be involved as well as clear instructions for working the points. Definitely useful for self help.
Book was very helpful in treating Trigger Points.Bob
Another Great Book From Valerie DeLaune! We'll Done.... everything I need to know about trigger points is here in this book. Thank you...
Designed for clinician-therapist, it was of littlevalue to me. I would not recommend thepurchase of this book as a self-help tool.
Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (New Harbinger Self-Help Workbook) PDF
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